While many people are not strangers to dark circles under their eyes, it’s not always clear what the cause is or how to get rid of them. You may not realize this but the skin under our eyes is much more fragile, and delicate compared to the rest of our face and body. In fact, our body skin is four times thicker than the skin under our eyes. That’s why under-eye dark circles are more prominent. Well today, you’re in luck because we’re going to give you plenty of options to try to prevent and eliminate dark eye bags!
Causes of Dark Eye Circles
As we age our skin naturally loses collagen and grows thinner, so the reality is that regardless of your skin type or if you’ve been consistent with your skin care routines, veins will inevitably start to show through the thin skin around your eyes.
If you want to minimize or remove dark eye circles permanently, first, you need to figure out the cause. You may not realize this but there are several reasons why you may be prone to raccoon eyes including genetics, allergies, anemia, and more. Your lifestyle may also contribute to dark eye circles:
- lack of sleep
- alcohol overuse
Now that you understand the causes of why dark circles develop under our eyes, you have the flexibility to choose the right treatment for you. You may decide to change your lifestyle habits, or maybe you’d rather turn to treatments and natural skin care products. Here are several techniques and remedies that can help minimize their appearance.
Smoking wreaks havoc on your skin, robbing it of vital nutrients and causing damage making the appearance of dark circles much worse. Nicotine also contributes to excess baggage under the eyes because smokers often have nicotine withdrawals during the night. When this happens it interrupts their sleep, resulting in under-eye discoloration.
2. Beauty sleep
Lack of sleep may aggravate dark eye circles. That’s because when the body is sleep-deprived, it increases its production of cortisol, a stress hormone. When cortisol levels rise, the amount of blood in your body does, too. When this happens, blood vessels are forced to expand to accommodate the excess blood, making dark circles more visible.
So, the lesson here is do your best to get at least seven to nine hours of sleep every night.
3. Put a pillow under your head while sleeping
Sleeping face down can cause fluid to drain and collect in the front of your face. That fluid can lead to puffiness under the eyes because gravity will naturally pull excess fluid towards the earth.
Instead, elevate your head during sleep, blood will travel away from the head and face and may reduce swelling and lessen the dark color under the eyes.
4. Apply a cold compress
When you apply cold compresses on the affected area it can constrict the blood vessels around the eyes, which can reduce their appearance at the skin’s surface. Compresses will also help reduce swelling around the eyes and lessen those dark circles.
5. Avoid too much sun
Those harmful rays can stimulate dark eye circles in some people. Protecting your sensitive eye skin with sunglasses, moisturizers with sunscreens, and hats helps protect the skin from the sun and prevent worsening of dark eye circles.
6. Green tea bags
Apply cold green tea bags to your eyes to reduce the appearance of dark circles. The caffeine can also speed up blood flow across blood vessels around the eyes and promote give a youthful and fresh appearance to the skin.
7. Vitamin C and Retinol
One of the best ingredients to look for in eye creams is vitamin C because it gets rid of free radicals and brightens the skin. We’d love for you to give Pure Fiji’s Kakadu Super Vitamin C Brightening Eye Creme with Bakuchiol and Hyaluronic a try! Age-defying pure Vitamin C, Bakuchiol, and Sea Asparagus stimulate collagen and minimize the appearance of fine lines, puffiness, wrinkles, and dark circles, while Hyaluronic Acid and Ngi Grass work in synergy to increase hydration and moisture-holding power. The result: smoother, luminous, and younger-looking eyes.
8. Foods high in sodium
Salt retains fluid in our body and fluid can collect under the eyes as well. The pressure from excess fluid can push the blood vessels closer to the skin, making the purplish-blue hue more visible. The lesson is to reduce salty foods before bedtime.
Nothing in life is permanent, so if you do your best to follow good lifestyle habits and find one or more of the minimizing techniques and products that work for you, you can achieve remarkable results!